|
|
|
Roast pesto chicken
tuff
pesto and bread crumbs under the skin to protect the breast from drying
out and to infuse it with the warm peppery flavour of basil.
Serves 4
- 4 chicken breasts with skin, around 200g
- 2 tbsp pesto
- 2 tbsp fine dry bread crumbs
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- sea salt freshly ground black pepper
- Heat the oven to 200C/Gas 6. Wash the chicken breasts and pat
dry.
- Combine pesto and bread crumbs in a small bowl until you have
a thick paste, adding a little olive oil if its too dry. Work
your fingers in between the skin and the meat to create a space,
leaving the skin attached at one end or along one side. Cover
the breast with the pesto mixture, carefully draw the skin back
over it, and reshape it.
- Heat a non stick fry pan, add 1 tbsp oil and sear the skin for
a minute or two until lightly golden, then arrange the chicken
skin-side up in a baking tray and drizzle with remaining olive
oil and lemon juice, sea salt and pepper.
- Bake for 20 minutes or until cooked through ( depending on size),
then rest for 5 minutes before serving. Serve with a rocket or
cress salad.
|
|
 |
|