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Warm Mediterranean veg
meal in itself for vegetable lovers, or a simple, colourful accompaniment
to fish, sausages, lamb or chicken.
Serves 4
1 onion, peeled
1 sweet red pepper
1 sweet yellow pepper
1 tbsp olive oil
4 medium courgettes (zucchini)
4 roma tomatoes
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 garlic clove, crushed
4 sprigs rosemary
6 sprigs thyme sea salt
freshly ground black pepper
- Heat the oven to 180C. Cut the onion in half and finely slice.
Cut the red and yellow peppers into long strips, discarding inner
ribs and seeds.
- Heat the oil in a fry pan and fry the onion and peppers for
10 minutes until they start to soften. Slice the courgettes and
tomatoes into rings.
- Arrange the onions and peppers in the base of a lightly oiled
baking pan or gratin dish, and layer the sliced courgettes and
tomatoes on top in any order you like.
- Mix the olive oil, lemon juice, garlic, rosemary, thyme, sea
salt and pepper and drizzle over the top of the vegetables. Bake
for 1 hour until tender, and serve hot or warm.
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